Category: Cave (Page 3 of 9)

Inner chamber writing, raw truth, retreat, protection.

Crow Radio Episode 15: Maple-Scented Everything

Stephanie talks about appreciation for the older members of our DID system, grounding, a flock of ravens, corvid recognition, and making YouTube Shorts.

A really good day filled with organizing our room, maple-scented everything, processing emotions, paper dolls, librarians, creative people, and supporting art.

Also, box fans, fae, taking the pressure off ourselves, the gimmick of switches caught on camera, and keeping older system members on their toes as a rite of passage.


Disclaimer: These are my personal experiences, spiritual beliefs, and perspectives. This podcast is not a substitute for professional mental health care, therapy, or medical advice.

Crow Radio Episode 14: Tears For Loki

In this sensitive and emotional episode, Lilith talks about life as a DID system espoused to Loki, faith, vulnerability, and gratitude.

Through tears, she reflects on healing intimacy and shame after surviving childhood sexual abuse (CSA) and sexual assault (SA), Loki’s darker side and intensity, and learning not to be afraid to speak with the gods.

A personal love letter to Loki, and a profession of love and gratitude.


Content Notice: Discussion of CSA, SA, trauma, and healing. No graphic descriptions.

Disclaimer: These are my personal experiences, spiritual beliefs, and perspectives. This podcast is not a substitute for professional mental health care, therapy, or medical advice.

Crow Radio Episode 13: Grumpy Pumpkins

Rogue talks about trigger warnings, migraines, life on the other side of pain, rain, and being present. Running shoes, compromising with littles, spooky season, community, and finding home everywhere.

Pumpkin carving, grumpy pumpkins, Halloween storytime, killjoys, and COVID Halloween. Finding ways to participate in the world when the usual routes aren’t available, embracing the cringeworthy, doing our own thing, and doing the thing.


Disclaimer: I speak from my own lived experiences, perspectives, and what I’ve learned along the way. I may share thoughts, suggestions, or things that have helped me, but I am not a mental health or medical professional. This podcast is not a replacement for therapy, medical care, or professional mental health support. Please take what is useful to you and seek appropriate professional support when you need

Crow Radio Episode 12: Storytime With Star

In this episode of Crow Radio, Star talks candidly about processing trauma and moving forward, working through some trauma in real time, and reflecting on a past relationship involving deception and manipulation.

A little storytime with Star about why being deceived doesn’t make someone a fool, the impossibility of knowing another person’s true intentions, recognizing warning signs of abuse, and why walking away can require careful untangling.

We also explore honoring free will, leaving abusive relationships cleanly, retaining joy, and remembering that joy, love, and hope are innate.


Disclaimer: I speak from my own lived experiences, perspectives, and what I’ve learned along the way. I may share thoughts, suggestions, or things that have helped me, but I am not a mental health or medical professional. This podcast is not a replacement for therapy, medical care, or professional mental health support. Please take what is useful to you and seek appropriate professional support when you need it.

Crow Radio Episode 11: A Love Letter to My Littles

Raven talks about the littles and her role managing ourselves and our creative endeavors, self-parenting, milestones, and a love letter to our littles. She explores a few gifts that have come from trauma, the many facets of love, and how difficult love can be for a trauma survivor. She also talks about learning ways to communicate with our DID system, spirituality as connection, spiritual law and balance, gifts from ancestors and Loki, and life itself as a gift. Finally, Raven reflects on overwhelm and trees, letting ourselves take breaks without guilt, tending the internal world, and finding alignment with self and the world within.

Disclaimer: I speak from my own lived experiences, perspectives, and what I’ve learned along the way. I may share thoughts, suggestions, or things that have helped me, but I am not a mental health or medical professional. This podcast is not a replacement for therapy, medical care, or professional mental health support. Please take what is useful to you and seek appropriate professional support when you need it.

Crow Radio Episode 10: Ancestor Gossip and Sparkle

Lilith talks candidly about ancestors, the thinning veil, visiting with the dead, ancestor gossip, Santa Muerte, All Souls’ Day and Day of the Dead, and setting boundaries with ancestors we do not want to hear from. She also wanders through naps, charm bracelets, online culture, art and emotion, digital collage, littles, the shadow and higher self, arguments about art, different modes of creating, and finding sparkle in the dark.


Disclaimer: I speak from my own lived experiences, perspectives, and what I’ve learned along the way. I may share thoughts, suggestions, or things that have helped me, but I am not a mental health or medical professional. This podcast is not a replacement for therapy, medical care, or professional mental health support. Please take what is useful to you and seek appropriate professional support when you need it.

Crow Radio Episode 9: Cemetery Adventures

Lilith talks about cemetery visiting, grave tending, spirit work, warning feelings, strange encounters, photographing cemeteries, Halloween visits, cemetery etiquette, the burning truck, addiction, darkness, tears, and the spirits who have helped us along the way. True stories and cemetery adventures from our own experiences.

Disclaimer: I speak from my own lived experiences, perspectives, and what I’ve learned along the way. I may share thoughts, suggestions, or things that have helped me, but I am not a mental health or medical professional. This podcast is not a replacement for therapy, medical care, or professional mental health support. Please take what is useful to you and seek appropriate professional support when you need it.

Crow Radio Episode 8: The Sacred and the Profane

Rogue talks about intimacy, writing journeys with Loki, the purpose of Hus of Crow, hieros gamos, shame and purity culture, slutty souls and slutty hearts, humor in intimacy, the divine and profane, secrets and the sacred, self-worth, humiliation, free will, and spirituality. She reflects on growing up in a cult, healing to regain sovereignty, recognizing what being out of balance looks like, finding wholeness, paving her own path, community self-checks, fluid identity, loss of identity, and finally giving up the need to have a plan.


Disclaimer: I speak from my own lived experiences, perspectives, and what I’ve learned along the way. I may share thoughts, suggestions, or things that have helped me, but I am not a mental health or medical professional. This podcast is not a replacement for therapy, medical care, or professional mental health support. Please take what is useful to you and seek appropriate professional support when you need it.

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