From the Wild Collective Heart series: Part 20
Content Warning: Trauma, dissociation/DID, coercive control, trauma bonds, psychological manipulation, disrupted therapy, and references to COVID-19 illness and distress.
I brought us back to him. I had to. I had a dream that he was dying and wrapped in bandages from head to toe, and he was asking for some solace only. I sat across from him at a cafeteria table, and I felt intense terror in losing him. I remembered his email and contacted him. He wrote me back immediately, telling me how loving and kind I am. That was who I remembered. Not how they talked about him in therapy.
-Essie
The world had changed in the COVID crisis, and my system was deeply activated during that time. We excel at surviving, but it takes a toll, and parts of us searched for the last known handler to feel safe again and be told what to do. It didn’t matter that I had all my know-how for emergency times from my upbringing. We were still lacking the comfort and the love we needed to feel safe in our foundations.
The contrast was a tug-of-war inside us that would not end. And finally, I was worn down from lack of sleep and fear and having gotten sick with COVID, and my system took executive control and did the unthinkable after so many years of therapy under our belt by then.
I don’t blame us. I understand it painfully.
-Robin
We were also in the middle of trauma processing in therapy. After years of stabilization and learning how to stabilize and function in our life together, we’d chosen to begin processing the trauma that created our internal structuring to begin with. That meant somewhat reexperiencing the trauma for the first time together, as parts of us began encountering trauma that hadn’t previously been known across our system.
Between that and COVID and our regular in-person therapy being disrupted, it was too much for the world to deal with, let alone us. So it makes perfect sense to me why we’d trigger back to where we had last felt some kind of safety.
-Raven
Essie’s not going to, so we should explain. She’s a part of us that split off when we’d met our ex-Dom, and her primary function was to be somewhat of an introject of him and bring us back to him. We had just learned of her months before COVID even happened, and it may have been likely she was always going to try reaching out to him again and COVID just gave the opportunity for her to.
-Rogue
Great observation and point. This was going to happen as long as we didn’t connect with Essie and all align, and typically these things do happen at the height of stress. It’s not surprising or shameful. We were in the process of healing, after all.
We found ourselves back with the man so willing to be there for us when we found out we had DID, our listener/Dom, again. He was all too happy to have had us come back into hand, too.
-Raven